Favorite Health Food: Smoothies
Favorite Sinful Food: 'Za
My Preferred Method of Exercise: Swim
My Approach to Weight Loss: Exercise & diet go a long way with a positive 'tude, dude!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, FitON
Fitness Devices: Apple Watch 6 & FitBit Inspire
DietBet Winnings: $785.80
Jun 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 5
March Mayhem Kickstarter - $500 Pot Bonus! (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (47 days to go)
The 2024 Kickstarter - $5000 Pot Bonus! (Winner)
$200 in BONUS PRIZES! FEBRUARY 22ND GAME! (Runner-up)
febYOUary fast fit “AHOY there !!” (Organizer)
Non-scale victory of the week!
not snacking !!
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue not eating fast food
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Non-scale victory of the week!
1 year mostly decaf!!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back to reality! Holidays are done
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Non-scale victory of the week!
less snacking!
What do you feel you could have done better this week?
made it to the gym everyday
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no French Fries !!
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
food is delicious
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
eating more nutritiously & solid workouts weekly
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