Long-term goal weight
115 kg
What do you find most challenging in reaching your long-term weight loss goals?
I have a weak willpower and if there are sweets in the house I eat them
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
start exercising more
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