How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep the Christmas Spirit
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Instant Loss Back To Basics (Runner-up)
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep the Christmas Spirit
See lessNon-scale victory of the week!
Comtinue to work out each day.. Spinning 3days a week for 45 min.. Pilates once a week Yoga twice a week
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
making lunch every day
What do you feel you could have done better this week?
watched dessert last night
How many days did you exercise last week?
6
What are your goals for the upcoming week?
Continue to track
See lessLong-term goal weight
129 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
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