Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not giving into cravings and portion control
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Continue focusing on getting my steps in each day and drinking enough water.
See less