- Week 1 Exercise Challenge Check-In
Random winner will be announced tomorrow!
+1.1% Since last weigh-in
-1.2% 1-Month Change
-9.1% Lifetime Change
Vanessa K.
“
I want to be healthier and get back to when I felt best!
Quick Facts
Favorite Health Food: Quinoa and smoothies
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Walking and Jogging
My Approach to Weight Loss: Clean eating
DietBet Winnings: $107.26
Upcoming Weigh-ins
Jun 29-30 Instant Loss Summer Shape Up
DietBet Games
Instant Loss Summer Shape Up (11 days to go)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Instant Loss Spring Into Summer (Runner-up)
Instant Loss Springtime Slim Down (Winner)
Instant Loss March Motivation (Winner)
Recent Photos
- My start to every day ☺
Zander1234 , Brittany W. and 5 others like this photo.
- What's a healthy habit you have?
Kayla D. , Hillary M. and 33 others like this photo.
First timer! Anyone from Canada in here?
Erin H. , Vanessa K. and 4 others like this comment.
- WELCOME FRIENDS! Just stopping by real quick to say hello and let you know how excited I am to have you join us for the Summer Shape Up challenge! Weigh-ins begin as early as Sunday the 30th but you have up until the second week of the game to officially weigh in. I want you to know that there is a weekly weigh-ins hosted by Dietbet, but the only weigh-ins that are officially required of you is the one at the beginning of the game and the one at the end of the game. For fun I like to host my own weekly challenges with fun incentives and prizes (cookbooks, gift cards, etc.) to keep the game exciting so be on the look out for those! I'd love to get to know y'all a little bit better, comment below... what you are looking forward to the most in this game?
Vanessa K. , Katja M. and 46 others like this photo.
- Tell me a something you did this week that you’re proud of! #activitychallenge
Vanessa K. , Maura C. and 9 others like this photo.
- Love my smoothies!
Empress T. , Poweron and 6 others like this photo.
- "One of the questions I receive most often is, “how did you stay motivated on your weight loss journey?”
I think there’s a lie that’s been perpetuated in our society. In order for something to be sustainable it has to feel good. But motivation is fleeting, it comes and goes. I couldn’t anchor my success to my motivation or I would have been done for the first time Brady brought donuts home. I would have been sunk. So what did I anchor my success to?"
Click to read more: instantloss.com/h…
- It’s Friday! Weekends can be tough when you are implementing new health habits. Don’t lose your momentum! Enjoy your weekend but do your best to stay on track! You got this!
What are your weekend plans?
- Ahhhh!!!! 4 lbs past my goal!! 😱 lost 14.8 lbs!
Lifeistooshortbread , Raj T. and 12 others like this photo.
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