Favorite Health Food: Yam soup
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: At home workouts
My Approach to Weight Loss: Calorie deficit
DietBet Winnings: $264.99
Elise Joan's Summer Countdown (Winner)
Spring into Action with Ilana Muhlstein (Winner)
Spring into Action with Elise Joan (Winner)
March Motivation with Talia’s Plate (Winner)
Instant Loss March Motivation (Winner)
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
emotional eating
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
to dial in my nutrition and stay within a calorie deficit
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