Favorite Health Food: apples
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: pilates and walking
My Approach to Weight Loss: fun
DietBet Winnings: $50.52
Spring into Action with Elise Joan (Winner)
Non-scale victory of the week!
No matter what I do, I am just not losing anymore. I hit a plateau.
What do you feel you could have done better this week?
Maybe workout four hours instead of three a day. perhaps starve? At this point, I'm not sure.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Too depressed to think about it.
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Non-scale victory of the week!
stress
What do you feel you could have done better this week?
more cardio
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to lose one more pound
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Long-term goal weight
40 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Taking weigh-in pics. I worry I didn't lose enough.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
sleep
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