Non-scale victory of the week!

Nothing.. I basically failed. My husband and I decided we wanted to try for a baby and I just gained weight because I wasn’t focusing if my health journey.

What do you feel you could have done better this week?

EVERYTHING!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Anything is better then what just happened...

Non-scale victory of the week!

Just losing the weight has made me more active. And my kids are loving it!

What do you feel you could have done better this week?

Workout I keep not doing much of that.. just more or less changed my diet a little and my portions. And it’s just falling off! :)

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Workout.. even go on walks!!

Non-scale victory of the week!

I’m in the 100’s again! That in its self is a amazing feeling/achievement! I’m pretty happy with my self. Now just getting back to pre-pregnancy weight! 150’s!!!!

What do you feel you could have done better this week?

Worked out

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep losing the weight. :) get there! Also workout more! I just need to do it! I feel like I would lose more if I worked out.

Non-scale victory of the week!

Not hating my self this week!

What do you feel you could have done better this week?

Worked out each day.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise