Non-scale victory of the week!
Went shopping and only bought what I intended to buy.
What do you feel you could have done better this week?
I would like a better balance of exercise and food intake.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I want to sleep at least 8 hours a night, and give myself time to do things other than food prep, exercise, and doing nothing.
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