Favorite Health Food: Banana, Spinach, & Choc Protein smoothie
Favorite Sinful Food: Cookie Dough, Pizza
My Preferred Method of Exercise: dancing, gymnastics
My Approach to Weight Loss: spacing out workouts tends to help me choose healthier food choices
DietBet Winnings: $3,739.39
Apr 24-25 Lose 3% in 4 Weeks
Apr 25-26 Stick To It Transformer - Win an Indoor Bike - Round 1
Lose 3% in 4 Weeks (Runner-up)
Stick To It Transformer - Win an Indoor Bike (153 days to go)
Lose 4% in 8 Weeks (Winner)
Magic Transformer - Win A Trip To Disney World! (Winner)
Lose 6% in 3 Months (Winner)
Non-scale victory of the week!
No Candy!
What do you feel you could have done better this week?
exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
well, it’s my period so not dying is my goal
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Non-scale victory of the week!
I failed to meal prep enough Bc it was so damn hot, and didn’t go Willy nilly on the junk!
What do you feel you could have done better this week?
meal prepped. stupid heat- could’ve just sucked it up
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
find a gym
See lessNon-scale victory of the week!
I was not feeling well, AT ALL. I crave pizza so bad when I’m like that (don’t ask, idk why) but I RESISTED!!
What do you feel you could have done better this week?
if I had felt better, my plan was to start lifting again. but I managed to run at least! miserably
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
hopefully some weights! or at least find a gym
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Non-scale victory of the week!
didn’t cave to the sugar binge I have for my period!!
What do you feel you could have done better this week?
I did cave to the salty craving
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get rid of all the crap food in my house
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Non-scale victory of the week!
I completed my first ever NONSTOP 25minute run this week (the second one was a walk/run)
What do you feel you could have done better this week?
stretching
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
meal prep!!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
i got my second vaccine shot, and my period is due any day, so my goal is to not succumb to the junk!
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Non-scale victory of the week!
I didn’t go on any binges of chocolate!
What do you feel you could have done better this week?
I was getting over COVID, so idk if I could’ve done better but I wish I had worked out more rather than just cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
go back to preplanning my diet
See lessNon-scale victory of the week!
I resisted the chocolate covered pretzels!!
What do you feel you could have done better this week?
limiting my intake of my sons sour patch kids & gummy worms
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stick to my meal plan
See lessNon-scale victory of the week!
BETTER food choices!
What do you feel you could have done better this week?
snacking less
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stop the intermittent consistent snacking
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