Favorite Health Food: Greek yogurt
Favorite Sinful Food: Cheetos Puffs
My Preferred Method of Exercise: Exercise DVD in my home
My Approach to Weight Loss: Eat less by counting calories using the My Fitness Pal app and move more by exercising daily.
DietBet Winnings: $56.59
$200 in BONUS PRIZES! JULY 6th GAME! (Runner-up)
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Syd’s May DietBet Game (Runner-up)
Spring into Action with Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
Counted calories this week and did not go beyond 1200 a day.
What do you feel you could have done better this week?
Exercised more--walked more
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue counting calories and exercise every day.
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
How to eat properly to lose the weight.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
To start eating better and to exercise daily.
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