Favorite Health Food: Strawberries
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weights and HIIT
My Approach to Weight Loss: I am trying to find what will work for me long term.
DietBet Winnings: $587.41
Non-scale victory of the week!
I prepared food at home. I also accepted a new job and discovered in pregnant!
What do you feel you could have done better this week?
Push harder at my workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on managing stress
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Non-scale victory of the week!
I did not over indulge in the holiday.
What do you feel you could have done better this week?
I could have had less drinks this week.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No drinking on weekdays and clean eating.
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Non-scale victory of the week!
I made all my food at home and did not go out to eat!
What do you feel you could have done better this week?
More meal prep and calorie count.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To workout everyday and to lose a pound and a half
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