Favorite Health Food: Oatmeal
Favorite Sinful Food: Macaroni and cheese
My Preferred Method of Exercise: Lifting + Pilates
My Approach to Weight Loss: Record what I eat and weigh in daily to observe trends
Fitness/Exercise Apps: MyFitnessPal, Blogilates
DietBet Winnings: $182.22
Lose 3% in 4 Weeks (Runner-up)
Lose 4% in 8 Weeks (Winner)
Lose 6% in 3 Months (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Block Party Transformer - Win a Hot Tub! (Runner-up)
Non-scale victory of the week!
I managed to meal prep lentil soup
What do you feel you could have done better this week?
Be more consistent with workouts and walking places
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to focus on nutrition
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