Beth A.

to be healthier and happier in my body.

Quick Facts

Favorite Health Food: blueberries

Favorite Sinful Food: beer

My Preferred Method of Exercise: run, walk, hike

My Approach to Weight Loss: track my food and portion control

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-4.2% Lifetime Change

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Mar 26, 2021

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sticking with a food plan

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

sticking with whole30 at least 6 days. close my rings on my Apple Watch everyday

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