Non-scale victory of the week!
loser pants!
What do you feel you could have done better this week?
worked out more
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFavorite Health Food: Homemade salad with chicken.
Favorite Sinful Food: peanut butter cups
My Preferred Method of Exercise: walking
My Approach to Weight Loss: walking, less carbs
My Weight Loss Program: I don't follow a program
My Diet Plan: watching carb intake
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $90.88
Flex Kickstarter (Runner-up)
$200 IN BONUS PRIZES! DECEMBER WEIGHT LOSS! (Runner-up)
Self Care 30 (Runner-up)
$200 IN BONUS PRIZES! FIT INTO SUMMER! (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Non-scale victory of the week!
loser pants!
What do you feel you could have done better this week?
worked out more
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
stayed on goal even while camping!
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
lower carbs
See lessNon-scale victory of the week!
Jeans not feeling as tight!
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep doing what i'm doing...
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking with it. always feeling discouraged.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
How would you rate your current diet?
3
What are your goals for the upcoming week?
to log my food intake and walk during lunch as my hurt ankle allows
See less