Mar 28, 2021 · 308.6 lbsWhat are your goals for the upcoming week?
dinners: baked chx wings with no sugar bbq, shrimp boil, and chicken,zucchini and carrot sheet pan. ...
See moreLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
the weekends when im kore likely go eating out and drinking enough water
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
dinners: baked chx wings with no sugar bbq, shrimp boil, and chicken,zucchini and carrot sheet pan. exercise: 30-1hr workout Mon (Tone class+30 elliptical), Tue (HIIT+body combat), Wed (pump class) Thurs (dance-cardio), Fri (pump), Sat
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