Long-term goal weight

170 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

This is my very first DietBet!! I've tried dad diets before, but never got results. I'm hoping this will provide the motivation I'm looking for. For the first week, I want to start eating less and take it a little easier. Slow and steady, and this is 6 months, so we have time.