Long-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
Sweets, becouse I eat lots of chocolate blocks uncontrollably when I am stressed out.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
quit chocolate and start doing zumba class & boxfit.
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