Favorite Health Food: greek yogurt
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: walking
My Approach to Weight Loss: clean eating; eat less, move more
My Weight Loss Program: Weight Watchers
My Diet Plan: Weight Watchers
Fitness/Exercise Apps: Weight Watchers
Fitness Devices: FitBit
DietBet Winnings: $170.90
Eat. Drink & be Skinny Summer (Winner)
Brooke's Birthday Bash DietBet (Winner)
Geeks Get Fit! (Winner)
Non-scale victory of the week!
Pants are too big
What do you feel you could have done better this week?
I did great. Worked out, followed fasting schedule. Was retaining water earlier in the week, but now I've had a whoosh.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue with fasting schedule, eat healthy lchf foods, take vitamins every day
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Non-scale victory of the week!
Can wear a size 10 pants!
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat less nuts, work out 3 days
See lessNon-scale victory of the week!
Had extra grocery money to buy Christmas presents
What do you feel you could have done better this week?
Worked out, ate less nuts and nut butter
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Count carbs today, fast until lunch, do strength training
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