Favorite Health Food: sushi
Favorite Sinful Food: pizza
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Noom, Plenity, Mediterranean diet
DietBet Winnings: $44.48
$200+ IN BONUS PRIZES! JULY KICKSTARTER! (Runner-up)
The DietBet Kickstarter (Runner-up)
Fatgirlfedup's Summer Startup (Runner-up)
Fatgirlfedup's Summer Preparation DietBet (Runner-up)
Fatgirlfedup's Spring Slimdown (Winner)
Non-scale victory of the week!
I listened to my body and stopped eating when I felt full
What do you feel you could have done better this week?
used deep breathing instead of reaching for snacks to cope with stress
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
remember portion control
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Non-scale victory of the week!
I have confidence
What do you feel you could have done better this week?
establishing boundaries
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Non-scale victory of the week!
I slept well the last 2 days
What do you feel you could have done better this week?
consistentency
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleep at 9 pm. Journal. Drink Linden tea
See lessNon-scale victory of the week!
I walked 4 days
What do you feel you could have done better this week?
stayed within calorie budget
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay within calorie budget
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