What do you feel you could have done better this week?
it’s been a stressful, hard week with one fiasco after another. and I’m bone tired running on 6 hrs/sleep/night :(
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Courtney W.
“
To be healthy! there’s a history of hereditary cancers in my family…preventative medicine is the best kind, right?
Quick Facts
Favorite Health Food: broccoli! I do love broccoli!!!!!
Favorite Sinful Food: cake and Frappuccinos…
My Preferred Method of Exercise: lifting and bicycling
My Approach to Weight Loss: slow and steady, water first, veggies most
DietBet Winnings: $1,367.92
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Recent Photos
Apr 26, 2022 · 150.6 lbs
Feb 23, 2022 · 146 lbs
What do you feel you could have done better this week?
the weekends are reeeeeally messing me up :(
See lessDec 15, 2021 · 150.2 lbs
Non-scale victory of the week!
starting to see lower waist number
What do you feel you could have done better this week?
gosh don’t be a glutton around Christmas during pms week!
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
more veggies! less sugar except weekends
See lessDec 01, 2021 · 149 lbs
Non-scale victory of the week!
not eating all the pie myself
What do you feel you could have done better this week?
I shouldn’t have had unrefined carbs with dinner (taco night) and I NEED to get in my veggie servings from now til New Years!
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See lessNov 18, 2021 · 146.4 lbs
What do you feel you could have done better this week?
I just feel like I failed myself this week. I ate a lot of candy and cake and really stress ate. I just feel like I need to get this under control.
See lessOct 20, 2021 · 144 lbs
What do you feel you could have done better this week?
less emotional eating
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
nutrition!!!!!! plate it method for dinner every night. eat light at night!
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Oct 05, 2021 · 144.4 lbs
Non-scale victory of the week!
feeling good in my size small shirt yesterday!
What do you feel you could have done better this week?
a little less refined carbs on the weekend.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay on top of diet, less refined carbs over the weekend, don’t skip meals but eat duri by meetings if need be.
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Sep 23, 2021 · 144.8 lbs
Non-scale victory of the week!
not eating allllll the cookies every day.
What do you feel you could have done better this week?
not eaten cookies at all.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
focus on nutrition. next week modify workouts to be sitting.
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Sep 14, 2021 · 142.4 lbs
Sep 08, 2021 · 142.6 lbs
Non-scale victory of the week!
managed to eat mostly veggies! even while camping I had SOME veggies.
What do you feel you could have done better this week?
more veggies while camping, less chips
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
don’t gain weight. water first, veggies most. follow plate it on the weekends.
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