Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying motivated and not giving in to fast food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
no fast food, drink eater and try to get steps in
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