Shariel

Health and self-esteem.

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: Mint chocolate chip ice cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Diabetic diet

My Weight Loss Program: Diabetic Freedom

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $280.14

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
-5.2% 1-Month Change
-12.9% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Apr 11, 2021

Long-term goal weight

40 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Flak of progress with old age and cravings. Also strange blood sugar anomalies although I am not diabetic.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

This week I am starting the first 10 days of the diabetes freedom program. The first 10 days are comprised of specific drinks and vegetables. It is a combination used to get your insulin straightened out. So my goal for this week is to strictly adhere to the "10 days of super drinks" plan.

See less