Favorite Health Food: Egg Whites, nuts, grilled chicken breast
Favorite Sinful Food: Frozen yogurt, cookies
My Preferred Method of Exercise: Elliptical, walking
My Approach to Weight Loss: Increase activity and monitor calories
My Weight Loss Program: Wheat belly
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $199.38
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To add to the exercise I already regularly do and to track my calories better.
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