Welcome All and best wishes on this challenge!!!
I’m in full fledge diabetic range and now on medication. I have a dream of losing 15-20 pounds and totally getting off the meds.
I went all of last year without even ONE sweet treat (ice cream, cookies, cake, pies, etc). Super proud of myself!!! But of course substituted my sugar cravings for breads and other carbs and basically stayed same weight and no blood sugar improvement. After going on a three day sweet eating binge I am ready to tackle this.