Favorite Health Food: Oatmeal
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Bike riding/treadmill
My Approach to Weight Loss: Lose it...Keep it off.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, StepBet
Fitness Devices: Samsung Gear S3
DietBet Winnings: $137.56
$350 in Prizes per Game! $9,000 Grand Prize* (Runner-up)
Fitbit Fanatics' Summer Sendoff with Jen (Winner)
BET BIG IN AUGUST - 2X WINNINGS PRIZES! (Winner)
BET BIG AFTER THE 4TH - 2X WINNINGS PRIZES! (Runner-up)
BET BIG- 2X WINNINGS PRIZES! (Runner-up)
Non-scale victory of the week!
Getting plenty of sleep. Sleep is key!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start my meals with a giant salad. Avoid dairy, white bread.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding breads and cheeses
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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