Ailean D.

I want to be a healthier form of myself

Quick Facts

Favorite Health Food: any summer salad

Favorite Sinful Food: chips for sure

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: 80/20 eating and working out

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-2.7 lbs
0% 1-Month Change0 lbs
-10.3% Lifetime Change-21 lbs

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May 10, 2021 · 200.6 lbs

Non-scale victory of the week!

eating all my calories everyday!

What do you feel you could have done better this week?

I feel like I could’ve ate less sweets this week

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

log all my calories for this week, take my lunches to work with me and workout!

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May 02, 2021 · 203.5 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Nutrition is the hardest part for me

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

have at least 3 days or more of clean eating and exercise daily even if it’s just a walk

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