Favorite Health Food: Cauliflower Margherita Pizza
Favorite Sinful Food: Icecream
My Preferred Method of Exercise: bike, weight lifting, hiking
My Approach to Weight Loss: Tracking macros
Fitness/Exercise Apps: Lose It!
DietBet Winnings: $65.76
Fit Foundations with Breanne & Melissa (Runner-up)
Non-scale victory of the week!
On point every day this week counting macros
What do you feel you could have done better this week?
I would like to work-out more.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To stay on track with my macros. To be more prepared.
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Non-scale victory of the week!
I started my day off with a workout yesterday and good nutrition.
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sleep, weight loss, all over health
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