Lina D.

I need to develop a healthy relationship with food. I have a lot of binge days that undo all the good days.. I've fallen of the wagon a lot and would love to feel more comfortable in my own skin.

Quick Facts

Favorite Health Food: Smoothie bowls or eggs on toast

Favorite Sinful Food: Dumplings

My Preferred Method of Exercise: dancing

My Approach to Weight Loss: Just Eat Real Food (JERF)

My Weight Loss Program: 28 by sam wood

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $145.16

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
0% 1-Month Change
-6.1% Lifetime Change

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Jan 30, 2018

Non-scale victory of the week!

Resist tempting food

What do you feel you could have done better this week?

Sleep earlier

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep earlier.better diet on weekends

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Jan 16, 2018

Non-scale victory of the week!

Meal prepped for the week and resisted tempting food

What do you feel you could have done better this week?

Sleep earlier

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep earlier and resist temptations on weekend

See less
Jan 09, 2018

Long-term goal weight

60 kg

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Sleep earlier

See less