Kiki Pow Pow

Quick Facts

DietBet Winnings: $121.67

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.3% Since last weigh-in
-5.3% 1-Month Change
-7.6% Lifetime Change

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Tiffani J.

06/06/2021 10:25AM in Memorial Day Meltdown with Ilana Muhlstein
  • Day 6: Meal prepping some of Ilana's recipes. Pumpkin Protein Crepe Style Pancaked, Honey Mustard Salmon with Roasted Veggies and Instant Pot Pulled Chicken BBQ with Broccoli Slaw.

    I also ordered some of the new sweetened Nutpods! ☕????????I'm so excited for them! She's got a coupon code on her IG if anyone decides to give them a try!

Brandi Harper E. , Cynthia U. and like this photo.

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Tiffani J.

Sorry for the blurry picture I don't know why that's so bad. :grimacing:

Sharon G.

Thanks for the reminder to order

Kiki Pow Pow

06/05/2021 7:52AM in Memorial Day Meltdown with Ilana Muhlstein
  • Loving cloud bread now! :))

Lifa , Kathleen S. and like this photo.

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Sharon G.

It go with so many things

Kiki Pow Pow

Yes, it’s Llana’s recipe I made. 1 cup of egg whites and 1 tbsp of corn starch then bake for 15-20 mins. I put spinach, mushrooms, onion, and mustard in it. I’m going to try it for taco Tuesday this week!:))

Autumn and Bobby

05/16/2021 10:00AM in Gut Check with Autumn & Bobby Calabrese
Why you might not have lost a lot of weight in week 2.


https://vimeo.com/549652653

Tandi , Crissy L. and like this comment.

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heather F.

@aautumn. Hi I have a question I have hardly lost anything unless my scale is broken. I was already gluten free. I am doing A now for my containers I e taken everything else out of my diet as well Nd have been drinking the correct amount of water. Sometimes a little mire. I’ve had constipation issues for years and very slow digestion but I’ve ramped up the veggies have not touched a piece of red meat even. I walk extra do my workout and keep more busy than normal. My knees and thumbs and wrists have been hurting more lately than they have in the past. Not sure what else it could be that is still causing the joint inflammation, constipation and stomach bloat :(. Any suggestions ?

Buff

Hey Heather Because none of us are doctors including the game host I don't think you will get a definite answer. I can only tell you that it could be so many different things causing your symptoms. I have many of the same problems. My recommendation is to go see your doctor. Many of us have played games and not lost the required weight, but it sounds like you are doing all the right things. You could be building muscle which will slow your weight loss, as muscle weighs more that fat. Keep doing what you're doing and the weight will come off. Join another game! Best wishes hope you get some answers and feel better.

Kiki Pow Pow

05/15/2021 9:23AM in Gut Check with Autumn & Bobby Calabrese
  • Does this count as a teaspoon? Wondering about supplements how you would track that with the fix?

Rachael C. , Amy M. and like this photo.