A WayBetter Company™

Jessica

My trip home to Canada

Quick Facts

Favorite Health Food: Sweet Potato Brownies

Favorite Sinful Food: Cheesecake, Cookie Dough Ice Cream!

My Preferred Method of Exercise: Body Building

My Approach to Weight Loss: Clean Eating and Weight Lifting

My Diet Plan: Clean Eating & Fitness Competition Prep

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, bodybuilding.com

Fitness Devices: FitBit

DietBet Winnings: $201.06

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
-0.3% 1-Month Change-0.6 lbs
+7.6% Lifetime Change+12.1 lbs

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May 31, 2019 · 174.8 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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May 23, 2019 · 178.4 lbs

Non-scale victory of the week!

Better diet

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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May 21, 2019 · 181.6 lbs

Non-scale victory of the week!

Started the week off strong and lost a bunch of weight with workouts and meal prep every day

What do you feel you could have done better this week?

Lost all the progress over long weekend

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back On track

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May 06, 2019 · 183 lbs

Long-term goal weight

159 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Eating properly

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

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