Favorite Health Food: Apples
Favorite Sinful Food: Cookies and chips
My Preferred Method of Exercise: Water classes
My Approach to Weight Loss: Watch calories in, eat healthy, exercise, stretch, mobility, form rolling, Cryotherapy, Red light
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Zone
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Instant Loss Jump In July (Runner-up)
Every Body Fit (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Runner-up)
Long-term goal weight
138 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eat healthy and less junk
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
To find healthy options and eat right
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