Favorite Health Food: snack: watermelon, meal: cabbage stew
Favorite Sinful Food: cheesecake
My Preferred Method of Exercise: walking
My Approach to Weight Loss: smaller portions, no soda. slow and stea
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Accountability & Inspiration with Annie_Plans (Runner-up)
509s March DietBaddies (Runner-up)
Warrior Jessica Hot Girl Summer/Birthday (Runner-up)
GCE - GETTING CLOSER EVERY DAY - JUNE (Runner-up)
$200 IN BONUS PRIZES! APRIL COMMIT TO FIT! (Runner-up)
Non-scale victory of the week!
283.8! I haven't seen the 280's in years.
What do you feel you could have done better this week?
Said No to that piece of cake at yesterday's office party.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Find a healthy balance between school, work, and fitness.
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My husband is the cook of the family. I have to eat whatever he cooks for dinner. The rest of the day, all is fine.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Do "high knees" across the the gym without stopping.
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