Sarah M.

Quick Facts

Favorite Sinful Food: Alllllllllll the ice cream

My Preferred Method of Exercise: Beachbody On-Demand + team sports!

My Approach to Weight Loss: 2B Mindset! Water first, Veggies most.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-2.8% Lifetime Change

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Karen N.

06/19/2021 6:59AM in Memorial Day Meltdown with Ilana Muhlstein
  • Can’t start my day without. Asparagus is delicious and I add one slice of toast with coffee. Home stretch and I’m too far behind but I’m going to make a conscious effort to drink water and get some movement in so I can be close to goal!!

Kathleen S. , Dee and like this photo.

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Sharon G.

Nice mindset

Amber W.

Great job getting in veggies!

sara h.

06/19/2021 6:46AM in Memorial Day Meltdown with Ilana Muhlstein
Yay! I’m down 12lbs since rebooting the 2B Mindset 6 weeks ago :) It’s unlikely I’ll hit the goal for this diet bet but that’s ok. I’m on track and going in the right direction.

Tiffani J. , Kathleen S. and like this comment.

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Amber W.

That’s awesome!

Janet O.

Wow!!! 12lbs is great! Way to go, just keep it going:ok_hand:

Lacey P.

06/18/2021 6:53AM in Memorial Day Meltdown with Ilana Muhlstein
  • Breakfast
    Got some veggies in :)

Dee , Michelle F. and like this photo.

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Sharon G.

Yum.. and so beautifully sunny

Brooke C.

:raised_hands:

Tiffany H.

06/17/2021 12:06PM in Memorial Day Meltdown with Ilana Muhlstein
weight keeps fluctuating do I don't think I'll hit my goal in time, but staying on track because healthy food=healthy body regardless. Keep it up everyone!

Susan M. , Amy S. and like this comment.

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Angela H.

I am in same boat, but let’s fight to the end!

IceT

I love your mindset and your commitment to your wellness. :heart:

Melissa O.

06/17/2021 5:19AM in Memorial Day Meltdown with Ilana Muhlstein
I haven’t been giving this DietBet my all as I had planned when it started. I am trying to re-lose my last ten pounds which as many others have pointed out, is really hard! But I have made a few small changes that I have been able to stick with - drinking more water (thanks to all of you for the motivation on that one!), drinking less alcohol, and making smarter lunch and snack choices. And it seems that those small changes are adding up and when I finally did a weigh in yesterday I found out I am about halfway to my goal! Plus I caught a glimpse of myself getting into the shower this morning and I felt better about what I saw. So now I feel like I have some motivation to try a little harder going forward. Positivity will get us all to the finish line!

IceT , Angela H. and like this comment.

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Angela H.

I have to say these diet bets have really kept me pushing!

Janet O.

Way to keep pushing!!The dietbet has definitely been a big help for me!

Sarah M.

06/16/2021 4:35PM in Memorial Day Meltdown with Ilana Muhlstein
  • Celebrating 4 YEARS sobriety today! Cheers with a little yummy N/A Prosecco with dinner!

Gabrielle H. , Amy S. and like this photo.

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Amber W.

Congratulations!!

IceT

Kate M.

06/13/2021 5:53AM in Memorial Day Meltdown with Ilana Muhlstein
  • My boyfriend proposed - we’re engaged!! Talk about a boost to my motivation to look and feel my best!

Mary D. , Lori P. and like this photo.

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Cinda V.

Congrats!!

Brooke C.

Wow! Congrats!!

Susan M.

06/11/2021 5:00AM in Memorial Day Meltdown with Ilana Muhlstein
  • Pilates at 6:30am (who am I becoming?) and now breakfast. It’s becoming my usual. Here’s to a great day and an even better weekend! Stay strong!

Melissa K , Kaylalalalalala and like this photo.

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Kyndra H.

Yummy!!! I just made those yesterday morning as well!!!

Brooke C.

Tea and pancakes- sounds like a perfect morning to me

Kathleen S.

06/11/2021 4:58AM in Memorial Day Meltdown with Ilana Muhlstein
  • Have you seen these at Trader Joe's? It's 15 calories for 2 of them. I put in a couple of roasted veggies & a spoonful of salsa. They are small, but good. In the fridge by produce at TJs

Deanna , Shirley T. and like this photo.

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Kaylalalalalala

I definitely need these in my life I will be going to Trader Joe’s to look for them thanks for the update

Brooke C.

I’ve tried them. I liked them, but the husband did not. You can’t fill them up like you do with normal taco shells so keep that in mind

Ilana Muhlstein

06/11/2021 3:00AM in Memorial Day Meltdown with Ilana Muhlstein
  • Hi Rockstars!

    Here’s is a Foodie Friday Tip!

    I am so proud of all of you! Lots of you are tracking and doing a great job so far!

    I know the weekends can be hard from some of us. It doesn’t have to be! While gathering with friend and family can have it’s eating challenges I recommend two things- to reiterate one of them from Wednesdays post.

    FIRST: lean into DINTEO! It’s stands for “do I need this eating opportunity?” Just because it’s there, doesn’t mean you need to have it.

    SECOND: It’s okay to have a drink- I know from time to time, and when that is the case You should give my Fruity Spritzer a shot to get you through the weekend festivities in a slightly smarter way:

    3 oz. raspberry lime sparkling water.
    1-2 oz. pear of fruity flavored KAMBUCHA!= delicious 25 cal mocktail

    Optional: add 2 oz white wine, vodka or tequila.

    Enjoy and post your drinks I can't wait to see what you come up with!

Lifa , Renee E. and like this photo.

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Susan

  • Spritzers and mocktails are the way to go! They are truly the secret to my 35 pound weight loss in the past year. This weekend, I pureed some watermelon in my blender. I then added some lime juice & stevia to it, which made it a nice stand-alone punch.

    From there, I can opt to mix it with whatever I'm in the mood for. I added some of Christie Brinkley's beautiful Zero-Sugar Bellissima Prosecco to enjoy with the brunch I made for the family. (I made some "Everything Cloud Bread Rolls" for myself in advance, and put scrambled eggs inside of that -- so meta!! Lol! Eggs inside of eggs!)

    I discovered that adding fun-flavored Polar seltzers to the watermelon punch was almost just as fun as adding the Prosecco, so, after brunch, I enjoyed a mocktail or two, while I vacuumed for 2 hours. It really is great to have some fun, but not completely wreck the diet efforts!

Carrie H.

  • These are a refreshing summer drink and only 90 calories.
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