Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I find that the most challenging is keeping motivation and maintaining the diet
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I am changing my diet and making sure I cut out processed, fried and sweets from my diet
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