Favorite Health Food: Sweet Potatoes
Favorite Sinful Food: Bread
My Preferred Method of Exercise: walking/bike riding/Pilates
My Approach to Weight Loss: just to make an effort everyday.. to learn to love the process again.
DietBet Winnings: $56.56
Ali Kay's DietBet (Runner-up)
Elise Joan's Summer Countdown (Winner)
Non-scale victory of the week!
I worked out everyday this last week .
What do you feel you could have done better this week?
I ate like crap.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I’m going to start being more committed to the process.
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I need to get back on track with my eating and working out. We had birthday parties and I had laser eye surgery… so I’ve been busy and lazy at it all.
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