chrisnnj

“
My goal is to feel free physically, mentally, emotionally etc. After 10 years of being 80 lbs overweight due to stress and medications to deal with stress that added even more weight I finally gotten a grip on bad eating habits.

Quick Facts

Favorite Health Food: grilled checken & veggies

Favorite Sinful Food: donuts pink icing sprinkles

My Preferred Method of Exercise: group classes

My Approach to Weight Loss: discipline and positive mental

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.8% Since last weigh-in+7.6 lbs
0% 1-Month Change0 lbs
+3.4% Lifetime Change+5.4 lbs

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Jan 05, 2023 · 165 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

emotional eating

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

stick to diet exercise and stay motivated

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