Favorite Health Food: A good salad with grilled chicken

Favorite Sinful Food: Chocolate shake

My Preferred Method of Exercise: Treadmill and biking

My Approach to Weight Loss: Hard work and self control

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device