Favorite Health Food: salads!!
Favorite Sinful Food: cinnamon rolls-big ones
My Preferred Method of Exercise: Beachbody on demand
My Approach to Weight Loss: no sugar no flour
DietBet Winnings: $298.27
Burn it off + WEEKLY PRIZES (Runner-up)
Healthy YOU in 2022 with Autumn Calabrese (Runner-up)
It's Not How You Start But How You Finish (Runner-up)
Lose 3% in 4 Weeks (Winner)
Laurin’s September Slimdown (Winner)
Non-scale victory of the week!
more so trying to just not binge and be mindful of what I eat
What do you feel you could have done better this week?
I have a whole week of great days despite bad news
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Non-scale victory of the week!
still binge free but been whatever I want which doesn’t agree with me
What do you feel you could have done better this week?
nothing here for the 4 week challenge back to tracking
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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What do you feel you could have done better this week?
I didn’t restrict. 11 weeks binge free
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
1 day late and I weighed in at goal! better late than never! #success
What do you feel you could have done better this week?
skipped on that crumbl cookie review on FriYay night!!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to eat to fuel my body !!
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Non-scale victory of the week!
it took all week for the scale to budge. still only weighing in every few days.
What do you feel you could have done better this week?
less diet soda for sure!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
day 26 no sugar no flour! night times are challenging especially with midterms
What do you feel you could have done better this week?
I need a new scale! it takes awful pics
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
was active mon-Friday. I enjoyed my rest days thoroughly.
What do you feel you could have done better this week?
I could’ve walked the track at my sons football practice was appointment starting to do next week but for his first week I wanted to be there and attentive
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
good sleep, nutrition, no sugar, no flour
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Non-scale victory of the week!
joined a lower bet! i finally found something that works!
What do you feel you could have done better this week?
meditate
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
I was able to stay on track with my eating!
What do you feel you could have done better this week?
less Diet Coke
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
I followed the 2bmindset program and am following through with my fitness program after a trip to Vegas eating the things. Diet Bet helped to keep me mindful of how much I actually consumed!
What do you feel you could have done better this week?
I am a huge coffee drinker. so I stuck to only drinking it at home. I think it wasn’t a bad deal
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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