Bonnie F.

To get healthy & feeling good about myself.

Quick Facts

Favorite Health Food: Veggies

Favorite Sinful Food: Sweets (cakes & cookies) and pizza

My Preferred Method of Exercise: Swimming, Paddling & Walking

My Approach to Weight Loss: JERF, WW & exercise

My Weight Loss Program: Weight Watchers

My Diet Plan: JERF

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $103.58

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-10.1% Lifetime Change

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Jun 21, 2021

Non-scale victory of the week!

This past week started off good and then the last 2 days I indulged. I didn't go crazy and had a little bit of barbeque and cheesecake (friend's birthday). Overall, I have been eating healthy and balanced.

What do you feel you could have done better this week?

I need to exercise. I have hurt my knee, so I have not been walking or getting my steps in.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to get back on track with my eating after these two days and start getting my steps in.

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May 31, 2021

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

It is easy to put on the weight, but it seems like it takes a long time to lose the weight

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Just eat real healthy food and walk for 15 to 30 mins 3 times a week.

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