Favorite Health Food: brussel sprouts
Favorite Sinful Food: sweets
My Preferred Method of Exercise: crossfit
My Approach to Weight Loss: eat healthy count cal.'s ?? and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $928.82
Magical March for Lucky Losers! (Runner-up)
SUMMER SHRED with GRACIE'S JOURNEY (Runner-up)
Healthy for the Holidays with Justbrandi (Runner-up)
Jillian Michaels' Spring DietBet (Runner-up)
Non-scale victory of the week!
hiked & took a rowing lesson on the bay, both fun.
What do you feel you could have done better this week?
skip the high cal sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get to 2 exercise classes & join a run bet
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Non-scale victory of the week!
good food prep. Began and participated in a run bet.
What do you feel you could have done better this week?
not eating sweets at sisters house
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
cont. healthy eating and exercise
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