Yes, you can meet it! Try to do a workout before you weigh in. Do cardio like running or aerobics then let yourself sweat. Put on dry clothes then weigh in. I found that when I worked out, I was not letting my body finish burning internally. I was rushing to cool off but that stops the process.
Beni
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Gotta get healthy, and look good on my cruise!
Quick Facts
Favorite Health Food: Greek Yogurt with fresh fruit
My Preferred Method of Exercise: Walking
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Games
Winter Body Beast 2 (Runner-up)
Shaun T's Commit to YOU Challenge (Runner-up)
The Fierce Forward Dietbet (Runner-up)
Yay! Were gonna be awesome doing this!
Yeah Beni your weight is verified and we are ready to go, let me know any time you want to do the gym. I am trying to go in the morning with my neighbor but I can go at night too
Yeah Benita thanks for joining me we can motivate each other . lets go get them.