Favorite Health Food: protein shakes
Favorite Sinful Food: Apple crisp a la mode
My Preferred Method of Exercise: Hot yoga
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Bellabeat
DietBet Winnings: $278.77
Instant Loss Spring Into Wellness (Runner-up)
The 2022 Game Changer Transformer - $10,000 in Prizes! (Runner-up)
Tony Horton's Spring Shred Fest (Runner-up)
Jillian Michaels' Spring DietBet 2019 (Winner)
Spring in to Success ! (Runner-up)
Non-scale victory of the week!
Fasting for 24 hrs. It’s amazing
What do you feel you could have done better this week?
Not stayed out late partying with friends.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep fasting and improving
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