My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,146.44
$200 in BONUS PRIZES! APRIL 4th GAME! (7 days to go)
$200 in BONUS PRIZES! FEBRUARY 29th GAME!! (Runner-up)
March Mayhem Kickstarter - $500 Pot Bonus! (Runner-up)
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Upset I didn’t get to my goal. Scale is still moving slowly. Need to break through
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How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Break through 170
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Non-scale victory of the week!
Getting my eating under control
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase exercise
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Non-scale victory of the week!
Not having as many good cravings
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep up with exercise plan
See lessWhat do you feel you could have done better this week?
Christmas sweets were hard to say no to
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Eating smaller portions and less sweets than I normally would around the holiday
What do you feel you could have done better this week?
Still need to eat healthier and exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating healthier, saying no to Christmas sweets, more exercise
See lessNon-scale victory of the week!
Smaller portions are getting easier
What do you feel you could have done better this week?
Still craving sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise better eating
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I haven’t been able to lose weight in a long time. Hoping I will find the thing that works for me
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Increase exercise. Portion control
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