Daughter Of Yahweh

“
I need to lose weight so I can improve my health and mobility. I’m a strong candidate for an episode of My 600 lb Life, and I don’t want to be stuck in a chair and unable to participate in things with my kids anymore.

Quick Facts

Favorite Health Food: Tomatoes… Is chicken a health food?

Favorite Sinful Food: Almost all things fast food, and cake :)

My Preferred Method of Exercise: Swimming.

My Approach to Weight Loss: Work out every weekday. Adopt a clean, low sodium, unprocessed foods diet and lower my calories.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Walking by Verv

Fitness Devices: I don't use a device

DietBet Winnings: $153.21

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-5.6 lbs
0% 1-Month Change0 lbs
-4.6% Lifetime Change-24.3 lbs

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Jul 13, 2021 · 523.5 lbs

Non-scale victory of the week!

I am able to walk from the swimming pool at the YMCA to my car without stopping. I wasn’t able to do that when I started exercising.

What do you feel you could have done better this week?

I really need to control my eating. I did so well the first few days with eating small portions and eating clean. Not so well by the end of the week. I have to try harder here.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Be better at controlling what and how much I eat.

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