TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in-7.9 lbs
0% 1-Month Change0 lbs
-2% Lifetime Change-3.6 lbs

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Nov 01, 2021 · 173 lbs
Oct 15, 2021 · 176 lbs

Non-scale victory of the week!

keeping up with my keto and intermittent fasting

What do you feel you could have done better this week?

so far been doing good with my keto diet and intermittent fasting. I’m so proud of myself. zero cheat day so far.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keeping up with everything

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Feb 04, 2018 · 164.2 lbs

Non-scale victory of the week!

Resisted over eating during my dad birthday dinner at maggianos

What do you feel you could have done better this week?

Work out everyday

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work out 5 days and stay at 1,200 calories

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Jan 07, 2018 · 172 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The stress eating is my undoing

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start working out at least 30 mins during lunch 3 times this week to start.

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Jan 07, 2018 · 172 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The stress eating is my undoing

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start working out at least 30 mins during lunch 3 times this week to start.

See less