Favorite Health Food: I love all food
Favorite Sinful Food: all food is good.
My Preferred Method of Exercise: I only workout when I want
My Approach to Weight Loss: intuitive weight loss
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $114.49
Member Maintainer (Winner)
Member Maintainer (Beta) (Winner)
Fatgirlfedup's Sweatember Slimdown (Runner-up)
Just Brandi's Fall DietBet (Runner-up)
Fitbody by Krista's DietBet (Runner-up)
Non-scale victory of the week!
haven’t overeaten this whole week
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
consistency still
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Non-scale victory of the week!
enjoyed my food more.
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
consistency
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Non-scale victory of the week!
I waited for hunger more yesterday
What do you feel you could have done better this week?
enjoyed my food more
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
sleep more & enjoy my food more
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
it would be different not seeing the scale going down anymore. feels kind of good to be at goal weight.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
0
How would you rate your current diet?
1
What are your goals for the upcoming week?
I don’t diet or exercise. I just eat intuitively. that’s how I plan to maintain my weight. that’s how I lost most of my weight.
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