Favorite Health Food: Strawberries
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Beatsaber
My Approach to Weight Loss: Vegan
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $42.00
The WayBetter Kickstarter (Winner)
ItSuxToBeFat September Slim Down (Runner-up)
From Fat to Fit Challenge! (Runner-up)
Non-scale victory of the week!
Starting to see changes in how I feel
What do you feel you could have done better this week?
Get active. I hurt my shoulder and started PMS so I focused on feeling good and eating healthy instead.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Heal and nourish my body and as soon as I feel better get back into workouts
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Non-scale victory of the week!
My jean's have been feeling loose this week.
What do you feel you could have done better this week?
More water is needed and I feel so tired by the time I get off work I dont want to exercise. need to find a solution.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I moved my body even when i didn't want to.
What do you feel you could have done better this week?
Moved my body more. I sit all day at work so I need to find time to move in the evening even if I just want to relax
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No smoking, plan ahead for all my lunch meals instead of using backups and move more.
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Non-scale victory of the week!
Spending more time with my dog. I'm not sure if it was because I had more energy or was just in a good mood all week but spending time getting my body moving while hanging out with my dog was great!
What do you feel you could have done better this week?
Get moving more.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep my healthy eating going. This will be my first week back at work in almost 2 weeks. I'm going to use today as a meal prep day so I am setting myself up for success.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a long commute and am finding it difficult to carve out time for healthy activities.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Focus on not eating junk food. Create little habits that can add up like no sugar in my coffee and drinking more water.
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