Kristyn M.

I would like to fit into my old clothes and buy new ones. I also want to feel confident on the beach.

Quick Facts

Favorite Health Food: Berries

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Elliptical MWF, Weights TR

My Approach to Weight Loss: Do my best every day, eat compliant foods.

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in+1.2 lbs
0% 1-Month Change0 lbs
-1.3% Lifetime Change-2.2 lbs

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Aug 26, 2021

Non-scale victory of the week!

Worked very hard over the weekend to offset celebration food

What do you feel you could have done better this week?

Eat less

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get to my goal weight and win the DietBet!

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Aug 18, 2021

Non-scale victory of the week!

Wanted a cocktail at dinner but had a Truly instead

What do you feel you could have done better this week?

The weekend! Again!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

It’s birthday weekend, but the goal still is to lose over the weekend or I guess at least maintain. I want to celebrate but keep in mind I only have 11 days left on this challenge and would love to win this one.

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Aug 11, 2021

Non-scale victory of the week!

Feeling confident in my gym shorts, bought a new dress for our anniversary and it looks great!

What do you feel you could have done better this week?

Counting calories on the weekend, not snacking as much

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat well

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Aug 02, 2021 · 172.6 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The weekends, eating non-compliant food for PCOS, cravings

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat prepared meals, do not overeat, do not snack

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