Favorite Sinful Food: Chips
My Preferred Method of Exercise: Walking/Jogging
My Approach to Weight Loss: A lifestyle change
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Kinda Keto September DietBet (Runner-up)
From Fluffy to Fabulous! (Runner-up)
What do you feel you could have done better this week?
Resisted temptation, I caved for 3 days because of Thanksgiving
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To exercise and make better food choices
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Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sustaining the drive....it’s way easier to be fat! Lol
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
To get more exercise in!
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